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This workbook is designed to be used in pieces or as a whole, for you to remove pages or add them as you see fit, and to work on the content all at once or in fits and starts. There’s no specific method—it’s here for you to use however you like. The only goal is to turn reflection and intention into action.

This workbook can be used as a guideline for digital or analog use. You can print it in black and white or in color, and it’s formatted into a PDF file so you can use it on tablets, e-readers, or on any screen you choose. While the field aren’t designed in be typed into directly, you can leverage any PDF editor to do so.

If you’re interested in collaborating with me on other workbooks, feel free to email me at sayhello@hedhouseman.com. In addition to this yearly workbook, I’ve designed workbooks for everything from astrology to processing climate change. I’d love to work on more!